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5 a day TIPS for a healthiert you

found in Healthy living home remedies
Posted on: 2006-08-07 by Emma L., Teacher

 

  1. Drink juice for breakfast
  2. Eat apples, oranges, bananas, or pears for on-the-go snacks
  3. Add kidney or green beans, corn, or peas to soups and sauces
  4. Carry dried fruit in your backpack
  5. Add fruit to pancakes, waffles, or toast and eat as many salads as possible
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