10 things (to know) about Apple juice

found in Healthy living home remedies
Posted on: 2009-07-16 by Toni

1. Digestion of an apple is completed in 85 minutes, apples being one of the easiest substances for the stomach to deal with.
2. Try to remove apple seeds when making your apple juice due to a very small amounts of cyanide usually found in apple seeds.
3. Use warm water to Wash your commercially grown and shipped apples used for juice. Usually these apples are covered in a thin layer of wax in order to prologue apple's life.
4. Pulpy, non-clarified apple juice is better then clear juice regarding the antioxidant effect.
5. Apple juice contains a high amount of Vitamin C
6. Boron found in apple juice promotes healthy bones
7. Apple juice also contains polyphenols, which has antioxidant effects (protects from ageing-related diseases)
8. Drink apple juice for a better memory
9. Clinical trials show that apple juice decrease the incidence of alzheimer's disease
10. Drink apple juice to helps bowel movements (due to pectin contained in apples)

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