Get rid of constipation

found in Healthy living home remedies
Posted on: 2007-12-13 by Amalia

The best time of the day to move your bowels is in the morning. Try to drink water on a empty stomach. Before breakfast drink lemonade made from the juice from a half a lemon and a cup of water. It's going to help you to clean your system and has laxative effect. You can sweeten your lemonade with a little honey if you can't drink it unsweetened.

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