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General tips for health eyes

Posted on: 2010-08-27 by Momy

Eyes are one of the most magnificent gifts given to us. To take care of your eyes some tips are

  • Diet
    • Sleep enough to give your eyes rest. Try to sleep at least 8 hours.
    • Take a balanced diet. Eat a lot of fruits and vegetables especially green vegetables. They are good for your eyes because fruits and green vegetable contains vitamin.
    • Drink a lot of water
  • Cosmetics
    • Do not use mascara or eyebrow pencil. Eyes are very sensitive. Use only good quality eye cosmetics.
    • Use castor oil for the eyebrows. Apply it before going to bed.
  • Eye massage and home remedies
    • Massage the skin around your eyes with almond oil. Do not give extra pressure as the skins around the eyes are sensitive. You can use your finger or cotton.
    • Use cold water to refresh your eyes.
    • You can use a used tea bag on the eyes to get rid of puffy eyes. Apply it for 5 to 10 minutes.
    • Keep one teaspoon gooseberry powder mixed with a cup of water overnight. In the morning add one more cup of water with it and then splash the eyes with the mixture.
    • Plunge cotton in rose water and add two-three drops of Castor oil. Place the cotton pad on your eyes. Keep it for 15-20 minutes.
    • Splash yours eyes with cold water mixed with small amount of tea solution.
    • Use almond. Grind the wet almond and make a paste with a little milk. Use the mixture on your eyes.
  • Glasses/Sunglasses
    • Use brand sunglasses. Good quality sun glasses protect you from ultra violate (UV) ray. Always use sunglass when you go out in the sun.
    • Use zero power glasses to protect your eyes from dust if you are working in a dusty place.

This home remedy is rated: 4.25 out of 5 based on 4 votes

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Category: -›Eyes
more home remedies in this category:

General tips for health eyes - by Momy, 2010-08-27
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Castor oil for eyebrows and eyelashes - by Sachchit, 2006-09-22
Dark circles - 2006-02-25
Dry and sensitive orbital skin - 2006-01-30

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