Find-Help.us: find Home remedies best prices

  

home remedies

Get strong nails

found in Healthy living home remedies
Posted on: 2007-05-31 by Tee

 

GET ENOUGH CALCIUM
Weak, chipping nails or slow nail growth can be a sign of calcium deficiency. Load up on leafy greens, yogurt, citrus fruits and tofu.

ADD ENOUGH AMINO ACIDS TO YOUR DIET
They can increase the flexibility of your nails to prevent breakage. Amino acids found in seeds, beans and gelatin can make your nail stronger and more flexible.

Bookmark This!
FaceBook Twitter Digg This! Del.icio.us Reddit Newsvine.com Stumble Upon Google Bookmarks LinkedIn



Reader Comments:

Comments (0)    First to Comment on this article

Browse Home remedies
Search Remedies: