Beauty remedies and tips at Find-Help


Home Remedies
Search Remedies

Do you have a tip?

Home remedies:

Last remedy submitted:

5 skin fixes: get a gorgeous, glowing skin

Posted on: 2010-05-26 by Maria Trotul

Special diet can lead to a great skin texture. Look what you must eat to have a young, glowing skin.

  • Fatty fish (salmon, mackerel, sardines, tuna);
  • Seafood, which contain large amounts of omega-3 essential fatty acids and omega-6 with anti-inflammatory effect
  • Fresh vegetables without starch, an excellent source of fiber and very low in fat, containing vitamins C and E, antioxidant and containing minerals such as calcium, iron, potassium and magnesium;
  • Fat dairy products, especially yogurt with bifidus natural, which provides 40% of daily needs, helping bowel movements and thus the elimination of toxins from the body;
  • Fruit and oil seed and oils extracted from them (olives, nuts, almonds, avocados, sunflower, pumpkin) containing minerals, vitamins (B and E ), but with a high caloric content, are rich in fat.

And don't forget to drink plenty of watter!

This home remedy is rated: 4.25 out of 5 based on 4 votes

Add comments on this remedy

Category: -›Skincare
more home remedies in this category:

5 skin fixes: get a gorgeous, glowing skin - by Maria Trotul, 2010-05-26
A simple home-made exfoliating mask - by Eliza, 2009-12-16
Treatment for rough skin - by Sophia, 2009-10-23
Milk & bran scrub - by Ava, 2009-09-11
Make your eye lashes grow - by Nafeesa, 2008-11-02
No more dry skin - by Amanda, 2008-04-24
Get a natural glow - by Christina, 2008-03-23
Remove brown spots - by Cleopatra, 2008-03-19
Have a baby face - by Maia, 2007-11-23
Care for your Neck and Decolletage - by Laura, 2007-11-08
A perfect decolletage Hydrating Mask - by Angelina, 2007-10-26
Light moisturizer with lemon - by Tee, 2007-09-03
Exfoliating mask - by Rachael, 2007-03-02
Nutrient mask - by Rachael, 2007-02-02
Night Cream - concentrated cream - by Rachael, 2006-12-31
Honey mask for greasy complexion - by Lacy, 2006-12-19
Plant based astringent lotion - by Lili, 2006-12-18
Peanut butter scrub - by Nano Vera, 2006-11-16
Milk- the ideal solution for skincare - by Emy, 2006-10-24
Caress you skin with the sweetness of honey - by Kachine, 2006-10-01
Fragrant dead cell remover - by Octavia Birms, 2006-09-26
Dry neck and cleavage skin - 2006-03-30
Dry and rough face skin - 2006-02-15
Rough hands and elbows - 2006-01-30
Cold season skin care - 2006-01-30
Natural toner for greasy complexions - 2006-01-30

Do you have a tip?
Submit your wacky home remedy

© 2005-2011