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Swollen legs and feet

found in Others home remedies
Posted on: 2007-11-12 by Tee

 

If you get swollen feet and legs around that time of the months, cutting down the salt intake it might help you. Sodium increase water retention, so try not to use too much salt and if is possible don’t use it at all.
Avoid eating processed food, fast food, cold cuts which are loaded with salt.

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